LEARN THE ART OF DAILY PRACTICE
YOU WILL RECEIVE
6 Videos
45 page ART OF DAILY PRACTICE E-Book
Simplified GUide
EMail support with me as you go through the course
YOu will need a journal + pen
MASTER COURSE
This self-guided online course provides a foundation for you to become a student of the Art Of Daily Practice.
The Art Of Daily Practice is a creative healing arts practice that carries a collection of practices to bring inspiration, healing and guidance into your life through a daily practice.
This course is the “where” to begin. If you have practiced with me, have another online guide or have followed me on Instagram and want to begin or deepen your practice
This course will introduce you to the three foundational journaling and affirmation practices that will help you create space within for healing, cultivate the connection to your present self and allow you to go forth into your vision with confidence and clarity while creating a daily practice.
I will be there each step of the way. This course carries 6 videos, a simplified guide and a 45 page e-book of inspiration, guidance and the steps you need to take to begin a daily practice. This course was designed with the intention for you to practice with me as if we are in a one-on-one session together. All the guidance I would share in a session are on these pages that you would need to begin, learn and practice.
YOU WILL LEARN THE FOUNDATIONAL PRACTICES:
FORGIVE JOURNALING
Create space within using this practice as tool to release heavy thoughts, beliefs, emotions and feelings to bring healing to your mind and body.
I AM AFFIRMATIONS
Affirm the truth within using this practice to quiet the negative voice you hear and shift your thoughts to bring healing. Connect with your present self and bring inspiration and positivity into your life and vision.
GUIDANCE JOURNALING
This practice will strengthen your confidence as you go forth into your journey. You will learn how to make decisions, choices and take steps forward from your present self.
YOU WILL ALSO…
Declare you have a daily practice
Receive guidance on what a morning practice looks like using the foundational practices
Learn about creating a space for your practice and what supplies to have
How to apply these practices to all areas of your life
Be able to use all those blank journals you have as part of your practice
This course evolved from my own practice over the last 7 years. It carries everything I have learned, practiced and shared with others. This course carries my heart and I AM passionate about being at the beginning with you.
