PRACTICE WITH ME | 1:1 SESSIONS
ALL SESSIONS ARE HELD AT MY STUDIO IN MOORHEAD, MN
PHONE SESSIONS PER REQUEST
1:1 sessions are a unique way for you to begin a daily practice. 1:1 sessions will cultivate and deepen your practice. Each session is customized for you and I will guide you through practices that create space within for healing, clarity, guidance, and peace. Together we will go towards embracing new beginnings or times of transition/change. During these sessions, you have the opportunity to share your story and anything that you may be carrying at the time in a confidential and safe space. You will work with a journal, pen and are able to use any art journaling supplies as you feel inspired. This time is for you.
I AM here to begin with you and will guide you each step of the way.
BEGIN A DAILY PRACTICE
SCHEDULE YOUR SESSION
Deep Breath. Be Brave.
I AM looking forward to connecting with you!
"Thank you so much for the time this morning! This is one of the tools I have been searching for to help me with my journey with postpartum depression. Thank you thank you thank you ! - Lisa L
"I had such a good time learning from you this morning. Thank you! I've been really struggling in my marriage lately and that was one of the things I FOR+GAVE... low and behold I got an encouraging message from my husband right after the workshop." - S.L
"You have helped me slow down and look past my blocks through I AM affirmations. I AM grateful." - Andrea B.
“This practice gave me a place to start with my journaling that I have been wanting, but hasn’t felt as positive and releasing as it had with you. I finished my list of 108 I AM affirmations, now time for tea and Netflix. I look forward to practicing with you again.” - Tammy
"I can't begin to describe what the affirmation bead session did for my mind + soul. My husband + I have been trying to have a baby for 3 years, a difficult journey it has been, long story short, I have used my affirmation beads every day since + we found out we are expecting! I wanted to say thank you from the bottom of my heart for sharing your talents. I AM confident your class + the tools I gained were some of the final things I needed to have my mind + soul prepared for this journey." - Katherine K.
“Artist Nichole Rae does fantastic sessions. I've taken 3 of hers. Each better than the last. I have learned new practices on self love, healing, self compassion. The practices that she teaches, bring so much peace and energy.” - Theresa H.
“The practice we had with you yesterday was utterly life changing. I have no idea still how you were able to feel the nudges that helped you understand my friend and I so much. You were truly able to tap into something I didn’t even realize was weighing oh so heavily on me. You’ve also helped us both strengthen and nourish important relationships in our lives.. our friendship, a marriage, a maternal bond. I AM so READY to be open and honest, as well as to forgive and release the negativity inside of me that’s been holding me back. Thank you for this beautiful experience. I AM trusting the journey, and yesterday was just the beginning.” - Emma W.