{GUIDANCE}

for you

a collection of practices

unfolded

to share the guidance i have collected

as a beginner

as an artist

 

i carry the words 

inspired + faith filled +spirited

 

I CARRY

lists of ideas + projects to try 

here 

we  begin together 

here 

are "little bits" to begin with 

+

a guide created for you

{inspired}

 collect + document + create

create wildly 

through

art journaling + book arts + lettering + mixed media collage 

Here is the process I carry

page by page

ART JOURNAL ART JOURNEY

Collage + Storytelling for Honoring Your Creative Process

 

{spirited}

asking. listening. trusting

choosing love each day

this is center of all i am 

affirmations + journaling practices + morning devotions

A Course In Miracles Practices

journal practices

gratitude + guidance + i carry & forgive + vision journaling

a practice using hand-lettering through affirmation journaling

 

{faith-filled}

cultivating wellness -  a dedication 

through gentle practices of movement 

i have found strength in connecting my mind + body

i have found healing + space within

I carry the words "faith warrior"

day by day asking for guidance 

connecting with my truth + my faith

one breath -to- one movement

meeting my yoga mat + indoor cycling 

practicing + teaching 

honoring this process becoming whole + strong

 



 

 

 

"This brings a smile to my face. Thank you so much Nichole, every time I feel fear I tell myself there's only love.  I can see it working already, I really can."

John S. Ceo + Founder  Suspended Coffees

 

"This is you.. teaching integration {connecting individuals to their breath} to the yoga practice- your a natural- you lead from your heart. "

Julie S Director + Yoga Instructor YMCA 

"That was the most miles i have went and I have been cycling for 5 years- I loved the music - it was a meditiation"

Lance - cyclist 

 

 

 

 

 

TRUST THE PROCESS 

© Artist Nichole Rae 2015